N.R.I. Woman

The best diet: Uma Narula #46

If the word diet immediately makes you think of a stringent work loss plan, you are not alone. Humans have been obsessing about their weight for over two thousand years.

We chat with Uma Narula about the importance of nutrition and why we must focus on nourishing ourselves instead of obsessing about following diet fads. She shares her opinion on various current diet fads. She believes in holistic nutrition and not overcomplicating food and that a happy, healthy and balanced life can be achieved by following a realistic, practical and personalized plan based on one’s lifestyle.

Connect with the guests:
Email: uma@nutriguide.co.in
Facebook: https://www.facebook.com/UmaNarulaNutriguide/
Website: http://nutriguide.co.in/

Please help the voices of our guests be heard by sharing this podcast with your friends and family. Don’t forget to follow us on Facebook and Instagram. We promise not to bore you!

Subscribe!
Apple Podcast App
Google Podcasts
Spotify
Castbox
Stitcher
TuneIn

Get in touch.
Instagram: @nriwomanpodcast
Twitter: @nri_woman
Facebook: NRI Woman
Email: hello@nriwoman.com
LinkedIn: http://bit.ly/2WSSQ2p

Credits
Edited & mixed by Deepthy Shibish @ deepthysivadasan@gmail.com

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: